Another fine morning for Tai Chi in Chicago!
Over 20 people waited out an early morning shower to join us for Tai Chi in Millennium Park. After a short rain delay, the skies parted, and we had a great session on the Great Lawn.
Our theme for today was whole body movement. During the session, we worked that theme into all seven circles of the set Tai Chi Circling Hands, then finished with a little Wu Style Tai Chi. Over the session, you could clearly see students’ movements become more fluid, relaxed, balanced.
Keep at it and you will soon feel how Tai Chi improves your life!
If you were there today, come back for more next week. If you could not make it today, hope to see you next week! Next Saturday will close out the Chicago Park District’s 2013 Summer Workout series.
Practice video and free class
As promised, attendees that provide their email address will receive:
- Access to online practice videos, reviewing and reinforcing the material covered during the sessions
- A voucher for 1 free Tai Chi class at Enso Tai Chi
See you in the Park!