Tune into Qigong Radio for “Common Sensations That Arise When You Are Developing Chi”
Our good friend Dan Kleiman, Program Director for Brookline Tai Chi, recently released another outstanding podcast entitled “Common Sensations That Arise When You Are Developing Chi.” Drawing on the teaching of Bruce Frantzis, it is an excellent discussion of the range of sensations and emotions people can experience as their Tai Chi or Qigong practice develops.
As Dan explains, Tai Chi and Qigong practice helps open stuck or frozen parts of the body, clearing blockages, and helping more energy to circulate. All of this can result in a wide range of sensations and emotions, positive and otherwise. Check out the podcast and you may hear Dan describe some of what you have been experiencing.
You can link to the podcast here: Common Sensations That Arise When You Are Developing Chi
The podcast is part of series called Qigong Radio, produced by Dan. Other episodes include interviews with experienced Tai Chi and Qigong instructors on a wide variety of topics. You can download episodes from Dan’s site, or iTunes, and listen when and where you like. All at no cost.
Check it out here Qigong Radio
Hope you find this useful! Keep practicing!
Tai Chi Instructor
Energy Arts Certified