This is Chris Cinnamon, creator of the step-by-step program Tai Chi for Knee Health.
Here's why I am passionate knee health.
12 years ago, my knees hurt all the time! It hurt to climb stairs. It really hurt to go down stairs. It hurt to get out of a chair. It hurt to sit in a car. No fun!
I became increasingly worried that I would lose my ability to be active and mobile.
Today, my knees are strong, springy, and more flexible than 10 years ago. And most importantly, I no longer have chronic discomfort.
I give thanks to Tai Chi for that transformation.
I have developed the Tai Chi for Knee Health program to help people have healthier knees. I did it. Many of my students, clients, and workshop guests have done. You can too. It just takes some training and practice.
In this workshop, I will share with you every step of the entire Tai Chi for Knee Health program. With just a little regular practice, you can begin to experience stronger, springier, healthier knees.
Interested? Read on...