Are you experiencing chronic pain and stiffness?
Are you worried about your balance? Do you fear falling?
Is your body rebelling against high impact exercise?
Are you willing to become part of our community committed to helping you:
- reduce pain and improve the body's flexibility, mobility and function
- improve balance and leg strength
- improve your health, wellness and fitness through time tested low impact, yet powerful, exercise
If you answered "yes" to any of these questions, Chicago Tai Chi may be right for you.
Join us April 29th from 10:00-11:00, at Tribe, a Healing Arts Community, 1819 West Belmont and start taking greater control of your health and wellness.
This class is Free, but space is limited to 12 students. To register, click below.