Fall Workshop
Qigong For Vibrant Health
Experience Vibrant Health
with Authentic Qigong
Move Your Body, Deeply Relax, Feel Energized
2 Day Event
Saturday and Sunday, November 12 and 13
Attend 1 Day or Both Days
Join us Online from anywhere or In-Person in Chicago
Workshop Recordings Included
Is this Workshop for you?
Then this Workshop is for you.
Day 1
Saturday, November 12
10 am - 1:30 am CT
Foundations of Qigong
Day 1: What You’ll Learn
✅ The 3 Keys to Health and Healing with Qigong
✅ Easy Qigong Moves to Relax and Energize Your Whole Body
✅ Standing Qigong for Releasing Tension, Feeling Grounded, and Boosting Your Energy
✅ Taoist Breathing for Health and Longevity
✅ A 15 Minute Daily Qigong Routine for Vibrant Health
Workshop Recordings Included.
Great for review and practice.
Register Today
Chose 1 Day or Both Days
Day 2
Saturday, November 13
10 am - 1:30 am CT
Eight Brocades Qigong
Day 2: What You’ll Learn
✅ The 3 Keys to Health and Healing with Qigong
✅ Eight Brocades Qigong
The world's most popular Qigong set. Eight
movements providing a low-impact workout to energize and relax your
entire body.
✅ Eight Brocades Breathwork
Breathing techniques for each move of Eight Brocades, helping you deeply relax and move more energy.
✅ A 20 Minute Daily Qigong Routine for Vibrant Health
Workshop Recordings Included.
Great for review and practice.
Register Today
Chose 1 Day or Both Days
Testimonials
"With the Qigong I've learned at Chicago Tai Chi, I carry less stress, feel more energy, and take better care of my body."
- Doug Z.
"Qigong has been a great support for my physical, mental, and emotional health. Especially as a health care professional during the pandemic. Thanks Chris and Chicago Tai Chi!"
- Doreen B.
"It's amazing how profoundly healing these Qigong practices are and how the benefits increase exponentially over time."
- Susan H.
"I love Chris Cinnamon's teaching style - he truly cares about each student's progress and is so encouraging.
- Karen K.
"Chris is an exceptional teacher. His method is easy to follow, and his instructions are clear, direct, and effective."
- Pat M.
"I cannot believe what I've gained from Qigong lesson training at Chicago Tai Chi. I doubt you'll find a better instructional process anywhere else. There's a specific emphasis on inner, energetic processes. That's hard to find."
- Dennis N.
"Qigong with Chris Cinnamon is both fun and fascinating. My physical and mental well-being are significantly improved. My chronic neck and shoulder pain are gone. My back pain is gone. As an athlete all my life, I've been amazed at this new why of exercising and thinking about my body."
- Blair M.
Meet Your Instructor
Chris Cinnamon
Chris Cinnamon is an exercise physiologist, lawyer, and the Head Instructor at Chicago Tai Chi. He is the author of Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain (2019)
Chris holds a law degree from the University of Michigan, a Masters in Science in Kinesiology from the University of Illinois at Chicago, and is certified as an exercise physiologist by the American College of Sports Medicine. Chris served in the US Navy, flying carrier-based F-14 Tomcat fighter jets, attaining the rank of Lieutenant Commander.
Chris has trained extensively under Tai Chi and Qigong Lineage Holder Master Bruce Frantzis. Chris is certified to teach Tai Chi and Qigong under Master Frantzis' Energy Arts System.
Chris is passionate about helping his students and clients experience the powerful benefits, and fun, of authentic Tai Chi, Qigong, and Meditation.
Register Today
Chose 1 Day or Both Days
100% Money-Back Guarantee
We are confident you will be satisfied with the quality and value of your Chicago Tai Chi experience.
If you're not, simply contact us at info@chicagotaichi.org within 30 days of your purchase, and we’ll give you a full refund, no questions asked.