Tai Chi for Knee Health — The Low Impact Exercise System for Eliminating Knee Pain

Greetings,

You’re likely reading this letter for two reasons.

First, your knees hurt.

Second, that knee pain is slowing you down. Preventing you from enjoying activities you love.

I empathize. I dealt with chronic knee pain for years.

Multiple knee injuries. Multiple surgeries. Eventually arthritis in both knees.

For years, my knees hurt all the time.

Today, my knees are virtually pain-free.

And I’m active. On my feet, leading classes, conducting workshops, working with private clients.

I bike daily, peddling around Chicago. I ski, hike, and enjoy lots of exercise.

What happened?

I healed my knees with the ancient exercise called Tai Chi.

With my Tai Chi for Knee Health, you can too.

To help you and millions of adults who suffer from chronic knee pain, I developed my easy-to-follow, step-by-step, Tai Chi for Knee Health System.

I've taught Tai Chi for Knee Health across North America through my classes, workshops, and online courses.

My book, Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain, is helping thousands of readers around the globe.

Now, I want to share Tai Chi for Knee Health with you in a convenient online course.

By joining my Tai Chi for Knee Health Masterclass, you'll discover how to restore knee health and eliminate knee pain. I'll guide you every step of the way.

You'll enjoy my clear, easy-to-follow, step-by-step instruction. All with the convenience of an online course.

Reclaim your active life. Without the knee pain.

Join my Tai Chi for Knee Health Masterclass today. Click the button below.

Sincerely,

Chris Cinnamon, JD, MS
Certified Exercise Physiologist

A practical overview of the Science underpinning Tai Chi for Knee Health. It includes:

Most people never feel their knees until they hurt. In Tai Chi for Knee Health, you'll learn:

Through progressive exercises, you’ll discover:

You’ll learn principles and practical techniques for dealing with common ways people continue to irritate painful knees.

You'll learn an enjoyable Tai Chi-based exercise program called Tai Chi Circling Hands®.

Developed by Chris’s main teacher, Bruce Frantzis. Tai Chi Circling Hands®  includes key Tai Chi fundamentals and is easy to learn, making it an ideal platform for Tai Chi for Knee Health.

Assistant Professor, Kinesiology and Nutrition, University of Illinois at Chicago

"Tai Chi for Knee Health presents an easy-to-understand, easy-to-perform system of exercises for reducing knee pain. Grounded in solid science, this book will undoubtedly be of great benefit to those suffering from chronic knee pain."

Author, Food and Fitness After 50

"Chris Cinnamon has provided a useful and practical tool with Tai Chi for Knee Health. I highly recommend it to any adult dealing with knee pain. The book weaves evidence-based information with a practical plan for reducing knee pain while strengthening joints to make you stronger in body and mind. I love the illustrations to help guide you through the movements and tips to make the exercises a part of a healthy life."

Tai Chi Master, Author, and Founder of Energy Arts

"The practice of Tai Chi has many often overlooked benefits, but an important one of those is its ability to heal and strengthen the knees. People suffering from knee pain can use Tai Chi for Knee Health to find great relief and balance. Chris Cinnamon's Tai Chi for Knee Health System that is a truly thoughtful and innovative application of these exercises. Chris is a long time student of mine and his dedication to Tai Chi practice plus his background in exercise physiology make him an excellent proponent for knee health."

You’ll receive immediate access to 40+ Tai Chi for Knee Health Masterclass videos.

The Masterclass video lessons guide you step-by-step through the entire Tai Chi for Knee Health System.

You'll experience direct instruction from Chris Cinnamon, the creator of the Tai Chi for Knee Health System. Filmed over a 3 day live workshop, you'll get the benefit of audience interaction, questions, and detailed instruction.

As part of the Masterclass package, you’ll receive access to Guided Practice Videos where Chris leads you through progressive versions of the Tai Chi for Knee Health exercises, providing guidance and cues just like you’ll hear during the Masterclass lessons.

With this Masterclass, you will become a part of the friendly, welcoming Chicago Tai Chi community. As questions arise as you progress through Tai Chi for Knee Health, you can contact us by email, phone, or Zoom. Our Instructors are here to support you.

Filmed during a live Tai Chi for Knee Health Workshop, you'll receive access to 6 Q & A sessions, where Chris responds to audience questions about the Tai Chi for Knee Health System.

In this bonus session, Chris describes and demonstrates how to apply Tai Chi for Knee Health to hip pain and to rehab after knee surgery.

In this bonus session, Chris describes and demonstrates how to apply Tai Chi for Knee Health to activities of daily living commonly associate with knee pain, including getting out of a chair, climbing and descending stairs, and getting up off the floor.

To support your practice after completing the Masterclass, you'll receive access to two Tai Chi for Knee Health practice classes. In these classes, Chris and Annelise lead you through full sets of Tai Chi for Knee Health exercises.

Chris Cinnamon is an exercise physiologist, lawyer, and the Head Instructor at Chicago Tai Chi. He is the author of Tai Chi for Knee Health: The Low-Impact Exercise System for Eliminating Knee Pain (2019)

Chris holds a law degree from the University of Michigan, a Masters in Science in Kinesiology from the University of Illinois at Chicago, and is certified as an exercise physiologist by the American College of Sports Medicine. Chris served in the US Navy, flying carrier-based F-14 Tomcat fighter jets, attaining the rank of Lieutenant Commander.

Chris has trained extensively under Tai Chi and Qigong Lineage Holder Master Bruce Frantzis. Chris is certified to teach Tai Chi and Qigong under Master Frantzis' Energy Arts System.

Chris is passionate about helping his students and clients experience the powerful benefits, and fun, of authentic Tai Chi, Qigong, and Meditation.

"Practical information to help your knees no matter what you are doing."

- Steve V.

"I'm able to apply the lessons into my life immediately." 

- Natalie L.

"Chris is an excellent teacher, speaker, and presenter. It doesn't get any better than this!"

- Nancy D.

"This Masterclass is targeted to meet my needs and the gentle workout routine is easy for me to manage."

- Betty C.

"Speaking from the point of view of a fellow qigong/tai chi instructor, I find Chris to be a model teacher for his ability to take complex material and present it with clarity. I also feel the respect Chris has for his students. His approach is encouraging and inclusive."

- Marsha W.

Special Discounted Price: $197

Now Only: $97 [Save $100]

$97

To purchase immediate access, click the button below

We are confident you will be satisfied with the quality and value of the Tai Chi For Knee Health Masterclass Package. 

If you're not, simply contact us at info@chicagotaichi.org within 30 days of your purchase, and we’ll give you a full refund, no questions asked.