New Book for Tai Chi and Qigong practitioners
The Tai Chi Space: How to Move In Tai Chi and Qigong
by Paul Cavel
Greetings!
I want to offer my strong recommendation for an outstanding new book for Tai Chi and Qigong practitioners,
The Tai Chi Space: How to Move in Tai and Qigong, by Paul Cavel.
Based in the UK and Spain, Paul is a Senior Energy Arts Instructor with over 20 years experience in teaching Tai Chi and Qigong.
In Tai Chi Space, Paul describes 42 principles, guiding the reader sequentially from what it takes to build solid foundation for a Tai Chi or Qigong practice to deeper internal practices to increase Qi flow, fluidity, and connection.
Tai Chi and Qigong practitioners of all levels will find Tai Chi Space loaded with readily accessible material to advance and deepen your practice.
Each principal is succinctly articulated (2 pages max) and accompanied by Sophie Manham’s helpful illustrations. Paul’s prose deftly combines education with entertainment, at once authoritative, lyrical, and straightforward.
I have had the pleasure of experiencing Paul’s teaching in person at Energy Arts retreats. He is top quality instructor, combining deep knowledge of the material with an extraordinary ability to teach subtle external and internal movement. Plus his sharp British wit provides ample comic relief.
Tai Chi Space is a welcome addition to the Tai Chi literature, and I recommend it highly.
Tai Chi Space is available on Amazon and elsewhere.
Enjoy it!
Interested in my recommendations for other Tai Chi books? Check out this blog article:
The Top 3 Tai Chi Books at Chicago Tai Chi
Sincerely,
Chris Cinnamon, JD, MS
Head Instructor
ACSM Certified Exercise Physiologist
Energy Arts Certified
chris@chicagotaichi.org
visit our website www.chicagotaichi.org