My book, Tai Chi for Knee Health, just cracked the Amazon Top 10 Tai Chi Books list. [siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] People across the US and 12… Read More »Knee Pain? Read Tai Chi for Knee Health, now an Amazon Best Seller
Much gratitude to Energy Arts Senior Instructor Bill Ryan for his recent recommendation of my book Tai Chi for Knee Health. [siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Bill writes,… Read More »Book Recommendation: Tai Chi for Knee Health
I was recently interviewed by writer Shelby Deering for her just-released article on the Saatva Sleep Enlightened blog — The Sleep and Health Benefits of… Read More »The Sleep and Health Benefits of Tai Chi
Next week marks 12 months since we made a big, risky, pandemic-driven decision: Shifting our entire class schedule Online. It started as an experiment late… Read More »3 Lessons Learned from Delivering 1380 Online Tai Chi Classes
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] 30+ members of the Chicago Tai Community jumped on Zoom last Thursday for our first ever Community Zoom. It provided a wonderful opportunity… Read More »Why Do You Do Tai Chi? Answers from the Chicago Tai Chi Community
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Enjoying some Tai Chi in scenic Capitol Reef National Park, UT. As Head Instructor of Chicago Tai Chi, I’m often asked, “What is… Read More »What is Tai Chi?