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Summer Session Class Schedule
Our Summer Session starts August 11, 2026 and ends September 26, 2026
TUESDAY
Dragon & Tiger Qigong
Level 1
11 - 11:45 am CT
Taoist Longevity Breathing
Noon - 12:30 pm CT
Evening Tai Chi
(All levels)
5:30 - 6:15 pm CT
WEDNESDAY
Dragon & Tiger Qigong
Level 2
11 - 11:45 am CT
Midday Meditation
Noon - 12:30 pm CT
THURSDAY
Tai Chi for Balance
Level 2
10 - 10:45 am CT
Tai Chi Short Form 2
11 - 11:45 am CT
Evening Qigong
(All levels)
5:30 - 6:15 pm CT
FRIDAY
Tai Chi Short Form 3
11 - 11:45 am CT
Tai Chi Long Form 2
Noon - 1:00 pm CT
SATURDAY+
Morning Qigong
(All levels)
9 - 9:45 am CT
Tai Chi Short Form Practice
(All levels)
9:45 - 10:30 am CT
Intro to Taoist Meditation
(All levels)
10:30 - 11 am CT
+Saturday classes held the first 3 Saturdays of each month; no classes on the last Saturday of each month.
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Tuesday
11:00 - 11:45 am CT: Short Form 1
Wednesday
10:00 - 10:45 am CT: Tai Chi for Balance**
12:00 - 1:00 pm CT: Old Yang Style Medium Form (Section 2)
1:00 - 1:45 pm CT: Dragon & Tiger Qigong
5:30 - 6:15 pm CT: Short Form Practice
Thursday
11:00 - 11:45 am CT: Short Form 2
5:30 - 6:15 pm CT: Dragon & Tiger Qigong
Friday
11:00 - 11:45 am CT: Short Form 3
12:00 - 12:45 pm CT: Long Form 2 & 3
Saturday*
8:30 - 9:10 am CT: Long Form Practice
9:15 - 9:55 am CT: Morning Qigong
10:00 - 10:30 am CT: Short Form Practice
10:30 - 11:00 am CT: Old Yang Style Medium Form Practice Class
11:00 - 11:30 pm CT: Introduction to Taoist Meditation
11:30 - 12:00 pm CT: Tai Chi for Balance Practice Class**
*Saturday classes held the first 3 Saturdays of each month; no classes on the last Saturday of each month.
**Separate registration required. Starts on October 9th and ends on December 11th.
All classes available in-person and via Zoom.