Chicago Tai Chi: Polar Vortex Style
Greetings! Here in Chicago, the Historic Polar Vortex descended, with sub zero temps, Arctic wind chills, and much disruption. Businesses closed, we were advised to… Read More »Chicago Tai Chi: Polar Vortex Style
Great Advice on Posture for Tai Chi and Qigong (and the rest of Life)
Greetings! I am sharing (with permission, thanks Bill Ryan) an outstanding article on posture for Tai Chi and Qigong (and much of the rest of… Read More »Great Advice on Posture for Tai Chi and Qigong (and the rest of Life)
From Master Bruce Frantzis; Great Tai Chi Teachers in North America
Greetings, I wanted to share the message below from my main teacher, Taoist Master and founder of Energy Arts, Bruce Frantzis. Bruce’s message highlights several… Read More »From Master Bruce Frantzis; Great Tai Chi Teachers in North America
From WGN TV Chicago: Watch How Chicago Tai Chi Student Ed Rice is “Living Healthy” with Tai Chi
Greetings! Interested in seeing how Tai Chi can help you get more exercise, eliminate aches and pains, and reduce stress? Watch Ed Rice describe to… Read More »From WGN TV Chicago: Watch How Chicago Tai Chi Student Ed Rice is “Living Healthy” with Tai Chi
Connecting to Winter with Qigong (with video)
Winter Greetings! I wanted to offer a timely question to consider: How do you connect with Winter? Especially the type of Winter we experience in… Read More »Connecting to Winter with Qigong (with video)
Knee Pain Slowing You Down? Online Tai Chi for Knee Health is For You
Greetings! I am excited to tell you that my Tai Chi for Knee Health Course is now available. And at a very special, limited time… Read More »Knee Pain Slowing You Down? Online Tai Chi for Knee Health is For You