Tai Chi for Knee Health – 5 Reasons to Practice Tai Chi
I know first hand that knee pain is no fun. I spent years with chronic pain in both knees. Knee pain = NO FUN My… Read More »Tai Chi for Knee Health – 5 Reasons to Practice Tai Chi
The #1 Reason to Learn Qigong – A Chicago Tai Chi Student’s Experience
The #1 Reason to Learn Qigong I want to share a story a student told me yesterday. Her story beautifully describes the #1 reason that… Read More »The #1 Reason to Learn Qigong – A Chicago Tai Chi Student’s Experience
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