How to Eliminate Knee Pain with Tai Chi
How to Eliminate Knee Pain with Tai Chi: Precise Knee Alignments In teeing up the topic of chronic knee pain, I know it can seem… Read More »How to Eliminate Knee Pain with Tai Chi
3 Ways Tai Chi Improved My Skiing (and #3 is a really big deal)
Crested Butte, CO, 1/6/2017. A brilliant day after a 4-day storm dumped 4 feet of fresh snow. Greetings! All of my students know that I… Read More »3 Ways Tai Chi Improved My Skiing (and #3 is a really big deal)
Tai Chi for Knee Health – 5 Reasons to Practice Tai Chi
I know first hand that knee pain is no fun. I spent years with chronic pain in both knees. Knee pain = NO FUN My… Read More »Tai Chi for Knee Health – 5 Reasons to Practice Tai Chi
Chicago Tai Chi in the Biomechanics Lab – Check out this surprising video!
As some of you know, I am pursuing a Masters in Science in Kinesiology at the University of Illinois – Chicago. As I had hoped,… Read More »Chicago Tai Chi in the Biomechanics Lab – Check out this surprising video!
Chronic Pain? Recent research report concludes: Tai Chi can help.
One of the top reasons our students come to us to learn Tai Chi is: They hurt. Their days are colored by chronic pain. It… Read More »Chronic Pain? Recent research report concludes: Tai Chi can help.
Using Tai Chi movements for rehabilitation after knee surgery
Using Tai Chi movements for rehabilitation after knee surgery. After 30 years as a high-performing professional, including more than a decade as managing partner of… Read More »Using Tai Chi movements for rehabilitation after knee surgery
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