Try Qigong to Relax & Recharge
Wellness Path Weekly by Chris Cinnamon Ideas and Inspiration to Help You: Move Your Body, Deeply Relax, Achieve Vibrant Health 21 March 2024 Try Qigong… Read More »Try Qigong to Relax & Recharge
[Video] Move Your Body, Relax, and Recharge with Qigong
12 January 2024 Move Your Body, Relax, and Recharge with Qigong 10 Minute Guided Practice Video Today’s WPW offers a 10 minute guided practice to… Read More »[Video] Move Your Body, Relax, and Recharge with Qigong
Tai Chi, Qigong, and a Sweet Moment of Joy
Are you currently a fan of Tai Chi or Qigong? Or are you curious and interested in learning more about these wonderful and ancient Chinese… Read More »Tai Chi, Qigong, and a Sweet Moment of Joy
Wellness Path Weekly: Gratitude and Your Health
24 November 2022 Gratitude and Your Health Today’s WPW focuses on the health benefits of gratitude.Here in the US, it’s the Thanksgiving Holiday. The day includes… Read More »Wellness Path Weekly: Gratitude and Your Health
Wellness Path Weekly: How To Save Your Knees
17 November 2022 How To Save Your Knees Choose the Right Exercise Today’s WPW considers a topic that’s important to me personally and professionally— the #1… Read More »Wellness Path Weekly: How To Save Your Knees
Wellness Path Weekly: 5 Reasons to Learn Tai Chi
10 November 2022 5 Reasons to Learn Tai Chi Interview with Larry Friedman, Ph.D “Why should I learn Tai Chi?”A fair question.You have lots of… Read More »Wellness Path Weekly: 5 Reasons to Learn Tai Chi