Chicago Tai Chi Community Spotlight: Brad Nardick in Fast Company Magazine
A quick update about a member of the Chicago Tai Chi community landing on the pages of Fast Company magazine, for a really good reason.
The Top 4 Tai Chi Books at Chicago Tai Chi
My Top 4 Tai Chi Books Among life’s gifts are the smart, thoughtful, curious, dedicated Tai Chi and Qigong students at Chicago Tai Chi. We… Read More »The Top 4 Tai Chi Books at Chicago Tai Chi
Great Advice on Posture for Tai Chi and Qigong (and the rest of Life)
Greetings! I am sharing (with permission, thanks Bill Ryan) an outstanding article on posture for Tai Chi and Qigong (and much of the rest of… Read More »Great Advice on Posture for Tai Chi and Qigong (and the rest of Life)
Connecting to Winter with Qigong (with video)
Winter Greetings! I wanted to offer a timely question to consider: How do you connect with Winter? Especially the type of Winter we experience in… Read More »Connecting to Winter with Qigong (with video)
The #1 Reason to Learn Qigong – A Chicago Tai Chi Student’s Experience
The #1 Reason to Learn Qigong I want to share a story a student told me yesterday. Her story beautifully describes the #1 reason that… Read More »The #1 Reason to Learn Qigong – A Chicago Tai Chi Student’s Experience
Using Tai Chi movements for rehabilitation after knee surgery
Using Tai Chi movements for rehabilitation after knee surgery. After 30 years as a high-performing professional, including more than a decade as managing partner of… Read More »Using Tai Chi movements for rehabilitation after knee surgery
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