[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Enjoying some Tai Chi in scenic Capitol Reef National Park, UT. As Head Instructor of Chicago Tai Chi, I’m often asked, “What is… Read More »What is Tai Chi?
Greetings! I am sharing (with permission, thanks Bill Ryan) an outstanding article on posture for Tai Chi and Qigong (and much of the rest of… Read More »Great Advice on Posture for Tai Chi and Qigong (and the rest of Life)
Greetings, I wanted to share the message below from my main teacher, Taoist Master and founder of Energy Arts, Bruce Frantzis. Bruce’s message highlights several… Read More »From Master Bruce Frantzis; Great Tai Chi Teachers in North America
Crested Butte, CO, 1/6/2017. A brilliant day after a 4-day storm dumped 4 feet of fresh snow. Greetings! All of my students know that I… Read More »3 Ways Tai Chi Improved My Skiing (and #3 is a really big deal)
The #1 Reason to Learn Qigong I want to share a story a student told me yesterday. Her story beautifully describes the #1 reason that… Read More »The #1 Reason to Learn Qigong – A Chicago Tai Chi Student’s Experience
One of the top reasons our students come to us to learn Tai Chi is: They hurt. Their days are colored by chronic pain. It… Read More »Chronic Pain? Recent research report concludes: Tai Chi can help.