Greetings!
Interested in seeing how Tai Chi can help you get more exercise, eliminate aches and pains, and reduce stress?
Watch Ed Rice describe to WGN’s Jane Monzures how Tai Chi has helped him:
- eliminate shoulder and back pain
- exercise more while traveling
- reduce stress and calm the mind
Plus see Chicago Tai Chi students in action as I lead them through a series of Tai Chi movements (called a “Tai Chi form”).
Click the player below for the 2 min video from WGN.
The students look great, don’t you think? Smooth, fluid, graceful, yet powerful.
Do you want to discover how you can move like that? Do you want to begin “Living Healthy” with Tai Chi?
Join a class. For the class schedule and to register, click here.
Learn Online with live Instructor Support. Can’t make class but want to get started? Try our popular Online Introduction to Tai Chi Course.
To join our Online Intro Course today, click here.
Finally, major thanks to WGN’s Jane Monzures and producer Melissa Kula for their excellent feature on the benefits of Tai Chi!
Please like, comment on, and share their video.
Sincerely,
Chris Cinnamon, JD, MS
Head Instructor
ACSM Certified Exercise Physiologist
Energy Arts Certified
chris@chicagotaichi.org
visit our website www.chicagotaichi.org