The Doctor Recommended Exercise System for Avoiding Falls
Tai Chi for Balance
How to Stay on Your Feet and Avoid Falls
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Recommended by Doctors, Medical Researchers, and Health Aging Experts
“A much-needed guide... A wonderful resource for my patients!”
Jinny Tavee, MD
Chief of Neurology, National Jewish Health
“An outstanding resource for anyone concerned about falling."
Kharma Foucher, MD, PhD
Dept. of Kinesiology and Nutrition, University of Illinois at Chicago
“Tai Chi for Balance... a must read for all adults over 60."
Christine Rosenbloom, PhD
Author, Food and Fitness after 50
“Tai Chi for Balance will help older adults prevent falls.”
Samuel Nyman, PhD
Head, Dept. of Psychology, University of Winchester
“A fantastic new resource for older adults.”
Karrie L. Hamstra-Wright, PhD
Dept. of Kinesiology and Nutrition, University of Illinois at Chicago
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