Chicago Tai Chi Student Spotlight: Mahdi Dadrass and Ali Freier Today we shine our Student Spotlight on West Loop residents Mahdi Dadrass and Alison (Ali)… Read More »Student Spotlight: Mahdi Dadrass and Ali Freier
Chicago Tai Chi Student Spotlight: Susan Miller Hult Today we shine our Student Spotlight on Susan Miller Hult. [siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Susan practicing “Fist Under Elbow”… Read More »Student Spotlight: Susan Miller Hult
Chicago Tai Chi Student Spotlight: Bob Rakstang Today, we turn our Student Spotlight on Bob Rakstang. [siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Bob Rakstang (3rd from left) and Ruth… Read More »Student Spotlight: Bob Rakstang
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] In Breath: The New Science of a Lost Art, James Nestor recounts a story of profound personal transformation. After decades battered by wheezy… Read More »Discover the Missing Pillar of Health. Breath: The New Science of a Lost Art, by James Nestor (2020)
[siteorigin_widget class=”SiteOrigin_Widget_Image_Widget”][/siteorigin_widget] Goal Achieved! Two weeks ago, we launched our Food Drive in partnership with Greater Chicago Food Depository. Our goal: $2500. Providing 7500 meals.… Read More »Chicago Tai Chi Food Drive Goal Achieved!
Knee pain? You’ve got lots of company. More than 10 millions adults in the US suffer from chronic knee pain. I empathize. I endured chronic… Read More »[Video] Eliminating Knee Pain with Tai Chi: Secret #1