Greetings! I’m delighted to share with you this outstanding article just published by Healthy Aging expert Christine Rosenbloom, PhD, RDN, FAND: Food and Fitness after… Read More »Healthy Aging Expert Dr. Christine Rosenbloom: The Benefits of Tai Chi
Greetings! You and I share a keen interest in living a healthy lifestyle. That’s why I want to make a quick introduction to an expert… Read More »Healthy Aging and Tai Chi; A Conversation with Christine Rosenbloom, PhD, healthy aging expert
Greetings! For you science fans out there, I wanted to share my article just published in the peer-reviewed journal Clinical Biomechanics: Quick Background. Most of… Read More »I’ve been published! Plus what my study of total hip replacement patients has to do with Chicago Tai Chi.
Greetings! Here in Chicago, the Historic Polar Vortex descended, with sub zero temps, Arctic wind chills, and much disruption. Businesses closed, we were advised to… Read More »Chicago Tai Chi: Polar Vortex Style
Greetings! I am sharing (with permission, thanks Bill Ryan) an outstanding article on posture for Tai Chi and Qigong (and much of the rest of… Read More »Great Advice on Posture for Tai Chi and Qigong (and the rest of Life)
Greetings, I wanted to share the message below from my main teacher, Taoist Master and founder of Energy Arts, Bruce Frantzis. Bruce’s message highlights several… Read More »From Master Bruce Frantzis; Great Tai Chi Teachers in North America