10 November 2022 5 Reasons to Learn Tai Chi Interview with Larry Friedman, Ph.D “Why should I learn Tai Chi?”A fair question.You have lots of… Read More »Wellness Path Weekly: 5 Reasons to Learn Tai Chi
3 November 2022 A Special Place to Move Your Body Updates to Chicago Tai Chi’s Studio Today’s WPW shares an inside look at a special… Read More »Wellness Path Weekly: A Special Place to Move Your Body
27 October 2022 A Sample of Qigong 8 Minute Morning Qigong Practice Today’s WPW gets you moving with a Sample of Qigong. Start your day with my… Read More »Wellness Path Weekly: Your Sample of Qigong
20 October 2022 What is Qigong? Low-Impact Movements Promoting Vibrant Health Today’s Wellness Path Weekly [WPW] tees up a common question,”What is Qigong?” (Pronounced “Chee-Gung”.)I… Read More »Wellness Path Weekly: What is Qigong? [Video]
13 October 2022 Aging and Falling Bad News and Good News Part 2 This article is adapted from my upcoming book, Tai Chi for Balance:… Read More »Wellness Path Weekly: Aging and Falling – Bad News and Good News, Part 2
6 October 2022 Aging and Falling Bad News and Good News Part 1 This article is adapted from my upcoming book, Tai Chi for Balance:… Read More »Wellness Path Weekly: Aging and Falling – Bad News and Good News, Part 1