Getting to Know Your Knees Part 2 Note: This article follows up on Getting to Know Your Knees Part 1. You can find that article… Read More »[VIDEO] How to Eliminate Knee Pain with Tai Chi— Getting to Know Your Knees Part 2
Celebrating Our Chicago Tai Chi StudentsFirst Time Through the Wu Style Short Form At Chicago Tai Chi, we love to celebrate our students’ progress. One… Read More »Celebrating Our Chicago Tai Chi Students— The First Time Through the Form
Getting to Know Your Knees Part 1 Over 300 years ago, English philosopher Thomas Hobbes wrote, “Knowledge is Power” My view— this aphorism applies with… Read More »[VIDEO] How to Eliminate Knee Pain with Tai Chi— Getting to Know Your Knees Part 1
With sadness, I share that Chicago Tai Chi student Marvin Cohen died over the weekend. He had been receiving treatment for pancreatic cancer. Marvin Cohen… Read More »In Memory of Marvin Cohen, Dedicated Chicago Tai Chi Student and Wonderful Guy
The Wellness Path Micropractice #3 How to Sit It’s not a news flash that we live in an increasingly sedentary society. In the US, adults… Read More »How to Relax Your Shoulders and Upper Back— MicroPractice #4
Growing Older, Moving Betterwith Tai Chi I want to share a recent Tai Chi teaching experience that moved me deeply, evoking strong feelings of delight,… Read More »Growing Older, Moving Better at Chicago Tai Chi